Auto body repair & detailing: 1999 cougar, plastic retainers, splash shields

Question
I need to remove and replace both front and rear bumper covers. How do I remove them or where can I find instructions?

Answer
Remove the fender splash shields in the front and you should find the side bolts. Look underneath for bolts and plastic retainers and the same on top. You may need to remove the headlights.
On the rear, look for screws in the wheel well. Remove the inside trunk panel to find nuts all the way around. Look for plastic retainers underneath.