Ford: 79 ford f150 clutch, 79 ford f150, ford f150

Question
I seem to have a problem w/ reverse,1st & 2nd gear.When I press in the clutch with the truck running,it wont go in gear.1st & 2nd gear are very hard to get into.It's a 3 speed w/ o/d.It also seems like there's more play in the clutch since this started.I push it to the floor and it doesn't help.

Answer
take your hand and place it under the clutch peddle and pull it up hard to you and let me know if you hear a click if so try the clutch and let me know.i need to know if you have a cable clutch or hydralic clutch the clutch adj.will only work with cable.if you have hydralic then ck the fluid level to see if it is low